Break Free from Procrastination. Reclaim Your Power.

Coaching for professional men ready to trade stress and self-doubt for clarity, focus, and purpose.

Who I Am:

I'm Kit Burton. A Brain Health Alignment Coach who helps professional men aged 35–55 unlock clarity and overcome procrastination. I've walked through trauma, addiction, and burnout and rebuilt a life grounded in purpose, discipline, and freedom. Now, I guide others to do the same.

Read My Story

My Service

Coaching That Rewires the Way You Think, Feel, and Act

At Kit Burton Coaching, I offer neuroscience-informed coaching designed to help you break through cycles of procrastination, overwhelm, and self-doubt. Whether you're feeling stuck in life, searching for more purpose, or just need the tools to perform better, I’ll help you align your mindset and habits with who you want to become.

My services are built to meet you exactly where you are whether you're curious, committed, or already on your journey of growth.

Discovery Call

Start With Clarity
This free session is your no-pressure introduction to coaching with me. We’ll get clear on what you’re facing, explore your goals, and see if this is the right fit. It’s the first step to unlocking what’s possible.

Brain Alignment Session

Shift Your State. Change Your Strategy.
In this focused 90 minute workshop, we’ll work through what's keeping you stuck from mental clutter and avoidance to stress and indecision. You’ll leave with clearer focus, renewed energy, and concrete actions you can take right away.

Breakthrough Packages

Lasting Change Starts Here
This is where real transformation happens. Across 4, 8 or 12 sessions, we’ll identify the patterns holding you back, reframe your inner dialogue, and create a pathway toward clarity and momentum. You’ll learn how to elevate your thinking and your results.

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